Buddha & Zen

"Buddha" refers to Siddhartha Gautama, the spiritual teacher who founded Buddhism, as well as the enlightened state of being that Buddhists seek to attain. Representations of Buddha, whether in statues, paintings, or other forms, are central to Buddhist practice and serve as reminders of the principles of compassion, wisdom, and mindfulness.

"Zen" refers to a school of Buddhism that originated in China and later spread to Japan. Zen emphasizes meditation (zazen) as the primary means of realizing enlightenment and deepening one's understanding of the nature of reality. Zen practitioners often engage in practices such as seated meditation, walking meditation, and mindful awareness in daily activities to cultivate inner peace, insight, and a direct experience of reality.

Together, Buddha and Zen embody principles of inner peace, mindfulness, and spiritual awakening, inspiring countless individuals to seek wisdom, compassion, and enlightenment in their lives.